Juan Ibarra Rovira 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
309
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
June 15, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 23 | 157 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 24 | 145 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 158 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 23 | 157 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 24 | 159 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 24 | 168 |