Juan Ibarra Rovira 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
July 10, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 23 | 166 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 | 152 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 23 | 163 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 23 | 166 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 | 172 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 25 | 179 |