Juan Ibarra Rovira 10000m row
10,000
Meters
43:49.3
Time
2:11.4
Pace
603
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
July 28, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.3 | 10,000 | 2:11.4 | 154 | 830 | 603 | 22 | 158 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 121 | 22 | 148 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 121 | 22 | 156 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 120 | 22 | 155 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 119 | 22 | 158 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 122 | 23 | 177 |