Juan Ibarra Rovira 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
August 03, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 23 | 160 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 23 | 145 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 22 | 156 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 | 160 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 | 166 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 25 | 174 |