Juan Ibarra Rovira 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
314
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
August 07, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 22 | 161 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 | 151 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 21 | 154 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 23 | 162 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 | 164 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 25 | 176 |