Juan Ibarra Rovira 4x10:00/2:00r row
9,102m
Meters
40:00.0
Time
2:11.8
Pace
550
Calories
157
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,709m |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
August 08, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,102m | 2:11.8 | 153 | 825 | 22 | 157 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 21 | 155 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 164 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 | 157 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 22 | 154 |
| r607m |