Juan Ibarra Rovira v2:00/2:00r...8 row
6,225
Meters
25:00.0
Time
2:00.4
Pace
408
Calories
165
Heart Rate
| Rest Distance | 1,818 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,043 |
| Overall Time | 41:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
August 16, 2020 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,225 | 2:00.4 | 200 | 979 | 25 | 165 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 26 | 151 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 25 | 162 | |
| r: 2:00 | 289 | ||||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 25 | 169 | |
| r: 2:00 | 272 | ||||||
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 25 | 169 | |
| r: 2:00 | 238 | ||||||
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 25 | 166 | |
| r: 2:00 | 227 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 25 | 169 | |
| r: 2:00 | 213 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 26 | 169 | |
| r: 2:00 | 242 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 26 | 165 | |
| r: 2:00 | 10 | ||||||
| r1,818 |