Juan Ibarra Rovira 4x2000m/2:00r row
8,000m
Meters
33:13.6
Time
2:04.6
Pace
509
Calories
169
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,848m |
| Overall Time | 41:13.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
August 21, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.6 | 8,000m | 2:04.6 | 181 | 922 | 24 | 169 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 24 | 164 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 24 | 172 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 24 | 172 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 24 | 168 |
| r848m |