Juan Ibarra Rovira 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
August 22, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 23 | 156 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 149 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 154 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 157 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 157 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 165 |