Juan Ibarra Rovira 14x2:00/1:30r row
7,125
Meters
28:00.0
Time
1:57.8
Pace
479
Calories
163
Heart Rate
| Rest Distance | 2,652 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,777 |
| Overall Time | 49:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
August 29, 2020 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,125 | 1:57.8 | 214 | 1026 | 25 | 163 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 20 | 153 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 22 | 158 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 25 | 162 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 27 | 167 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 28 | 171 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 29 | 169 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 29 | 165 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 21 | 158 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 23 | 160 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 25 | 165 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 26 | 165 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 28 | 166 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 29 | 163 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 28 | 165 |
| r2,652 |