Juan Ibarra Rovira 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
317
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
September 04, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 23 | 160 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 24 | 150 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 | 154 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 | 163 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 24 | 163 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 25 | 173 |