Juan Ibarra Rovira 5x5:00/3:00r row
6,144m
Meters
25:00.0
Time
2:02.0
Pace
400
Calories
165
Heart Rate
| Rest Distance | 1,980m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 40:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
September 10, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,144m | 2:02.0 | 192 | 962 | 24 | 165 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 155 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 166 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 166 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 171 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 170 |
| r1,980m |