Juan Ibarra Rovira 2x5000m/4:00r row
10,000m
Meters
42:23.3
Time
2:07.1
Pace
625
Calories
166
Heart Rate
| Rest Distance | 1,073m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,073m |
| Overall Time | 50:23.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
September 16, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.3 | 10,000m | 2:07.1 | 170 | 885 | 24 | 166 |
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 24 | 164 |
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 24 | 169 |
| r1,073m |