Juan Ibarra Rovira 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
53
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
September 19, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 21 | 116 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 19 | 108 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 22 | 115 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 21 | 115 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 22 | 120 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 22 | 124 |