Juan Ibarra Rovira 4x1500m/2:00r row
6,000m
Meters
24:18.4
Time
2:01.5
Pace
391
Calories
164
Heart Rate
| Rest Distance | 1,076m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,076m |
| Overall Time | 32:18.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
September 23, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 6,000m | 2:01.5 | 195 | 971 | 25 | 164 |
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 26 | 160 |
| 6:02.9 | 1,500m | 2:00.9 | 198 | 980 | 25 | 165 |
| 6:06.2 | 1,500m | 2:02.0 | 192 | 962 | 25 | 166 |
| 6:11.1 | 1,500m | 2:03.7 | 185 | 936 | 26 | 165 |
| r1,076m |