Juan Ibarra Rovira 3x8:00/4:00r row
5,813m
Meters
24:00.0
Time
2:03.8
Pace
372
Calories
162
Heart Rate
| Rest Distance | 1,745m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,558m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
September 28, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,813m | 2:03.8 | 184 | 933 | 23 | 162 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 22 | 157 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 23 | 163 |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 24 | 167 |
| r1,745m |