Juan Ibarra Rovira 4x2000m/2:00r row
8,000m
Meters
32:47.9
Time
2:02.9
Pace
516
Calories
165
Heart Rate
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,069m |
| Overall Time | 40:47.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
October 01, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.9 | 8,000m | 2:02.9 | 188 | 947 | 24 | 165 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 25 | 163 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 25 | 168 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 24 | 166 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 | 166 |
| r1,069m |