Juan Ibarra Rovira 30:00 row
7,159
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
October 14, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,159 | 2:05.7 | 176 | 900 | 450 | 23 | 157 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 23 | 149 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 23 | 154 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 24 | 161 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 24 | 155 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 25 | 166 |