Juan Ibarra Rovira 10000m row
10,000
Meters
43:27.6
Time
2:10.3
Pace
608
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
October 15, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.6 | 10,000 | 2:10.3 | 158 | 843 | 608 | 23 | 158 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 125 | 23 | 154 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 875 | 124 | 23 | 157 |
| 8:38.6 | 6,000 | 2:09.6 | 161 | 852 | 122 | 23 | 164 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 811 | 119 | 23 | 153 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 793 | 118 | 24 | 162 |