Juan Ibarra Rovira 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
October 21, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 24 | 162 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 | 153 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 158 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 24 | 161 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 25 | 165 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 26 | 176 |