Juan Ibarra Rovira 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
169
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
November 05, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 23 | 169 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 24 | 155 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 23 | 164 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 | 171 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 | 173 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 25 | 183 |