Juan Ibarra Rovira 3x2000m/2:00r row
6,000m
Meters
25:00.9
Time
2:05.0
Pace
380
Calories
168
Heart Rate
| Rest Distance | 670m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,670m |
| Overall Time | 31:00.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
November 11, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 6,000m | 2:05.0 | 179 | 915 | 21 | 168 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 21 | 162 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 22 | 171 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 22 | 171 |
| r670m |