Juan Ibarra Rovira 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
69
Calories
163
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
November 28, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1121 | 69 | 27 | 163 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 32 | 140 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 28 | 153 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 28 | 161 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 | 165 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 26 | 167 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 29 | 167 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1100 | 7 | 26 | 168 |
| 0:23.0 | 800 | 1:55.0 | 230 | 939 | 6 | 26 | 168 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 26 | 170 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1166 | 7 | 31 | 172 |