Juan Ibarra Rovira 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
January 09, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 23 | 160 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 156 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 158 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 159 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 158 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 170 |