Juan Ibarra Rovira 10000m row
10,000
Meters
43:53.7
Time
2:11.6
Pace
602
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
January 15, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.7 | 10,000 | 2:11.6 | 153 | 822 | 602 | 21 | 153 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 120 | 21 | 148 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 829 | 121 | 22 | 150 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 22 | 148 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 22 | 156 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 23 | 165 |