Juan Ibarra Rovira 10000m row
10,000m
Meters
43:50.7
Time
2:11.5
Pace
604
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
January 16, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.7 | 10,000m | 2:11.5 | 154 | 829 | 22 | 152 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 21 | 144 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 22 | 146 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 22 | 152 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 22 | 151 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 24 | 169 |