Juan Ibarra Rovira 30:00 row
6,996m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
January 21, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,996m | 2:08.6 | 164 | 865 | 23 | 154 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 149 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 152 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 152 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 156 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 164 |