Juan Ibarra Rovira 4x8:00/2:00r row
7,716m
Meters
32:00.0
Time
2:04.4
Pace
492
Calories
164
Heart Rate
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,767m |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
February 01, 2021 22:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,716m | 2:04.4 | 182 | 925 | 24 | 164 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 25 | 161 |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 25 | 166 |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 24 | 166 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 25 | 165 |
| r1,051m |