Juan Ibarra Rovira 10000m row
10,000
Meters
43:32.5
Time
2:10.6
Pace
608
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
February 06, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.5 | 10,000 | 2:10.6 | 157 | 837 | 608 | 21 | 156 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 819 | 120 | 20 | 148 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 871 | 124 | 22 | 156 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 887 | 125 | 24 | 165 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 827 | 121 | 22 | 156 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 787 | 118 | 21 | 157 |