Juan Ibarra Rovira 6x1000m/2:00r row
6,000m
Meters
24:09.2
Time
2:00.7
Pace
393
Calories
163
Heart Rate
| Rest Distance | 1,348m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,348m |
| Overall Time | 36:09.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
February 08, 2021 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.2 | 6,000m | 2:00.7 | 199 | 983 | 25 | 163 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 159 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 26 | 162 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 166 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 25 | 165 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 168 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | 160 |
| r1,348m |