Juan Ibarra Rovira 5000m row
5,000m
Meters
20:31.5
Time
2:03.1
Pace
320
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
February 11, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000m | 2:03.1 | 187 | 944 | 24 | 160 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 25 | 153 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 24 | 155 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 160 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 | 161 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 173 |