Juan Ibarra Rovira 10000m row
10,000
Meters
44:00.0
Time
2:12.0
Pace
601
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
February 23, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,000 | 2:12.0 | 152 | 823 | 601 | 21 | 159 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 122 | 22 | 153 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 121 | 22 | 153 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 120 | 22 | 160 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 818 | 120 | 22 | 162 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 796 | 118 | 22 | 168 |