Juan Ibarra Rovira 10000m row
10,000m
Meters
45:01.4
Time
2:15.0
Pace
590
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
March 03, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 10,000m | 2:15.0 | 142 | 788 | 21 | 150 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 21 | 141 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 22 | 153 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 22 | 149 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 22 | 150 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 21 | 158 |