Juan Ibarra Rovira 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
March 06, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 21 | 146 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 21 | 136 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 | 148 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 22 | 150 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 22 | 146 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 22 | 152 |