Juan Ibarra Rovira 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
March 09, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 24 | 162 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 156 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 160 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 162 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 164 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 168 |