Juan Ibarra Rovira 5000m row
5,000m
Meters
21:01.0
Time
2:06.1
Pace
313
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
March 11, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 5,000m | 2:06.1 | 175 | 900 | 23 | 162 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | 154 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 23 | 161 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 23 | 157 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 23 | 166 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 24 | 172 |