Juan Ibarra Rovira 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
67
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
March 14, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1084 | 67 | 28 | 163 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 | 142 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 29 | 155 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 31 | 161 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 | 164 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 26 | 166 |
| 0:23.1 | 600 | 1:55.5 | 227 | 935 | 6 | 29 | 167 |
| 0:23.0 | 700 | 1:55.0 | 230 | 939 | 6 | 26 | 168 |
| 0:23.1 | 800 | 1:55.5 | 227 | 935 | 6 | 26 | 168 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 29 | 168 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1120 | 7 | 27 | 171 |