Juan Ibarra Rovira 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
April 10, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 23 | 160 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 156 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 160 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 158 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 161 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 167 |