Juan Ibarra Rovira 5000m row
5,000m
Meters
23:11.2
Time
2:19.1
Pace
286
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 21 |
August 03, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 21 |
4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 21 |
4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 21 |
4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 22 |
4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 22 |
4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 23 |