Juan Ibarra Rovira 5000m row
5,000
Meters
23:11.2
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
August 03, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,000 | 2:19.1 | 130 | 740 | 286 | 21 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 764 | 58 | 21 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 21 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 22 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 711 | 56 | 22 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 23 |