Juan Ibarra Rovira 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
290
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 22 |
August 04, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 22 |
4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 22 |
4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 21 |
4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 22 |
4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 23 |
4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 24 |