Juan Ibarra Rovira 5000m row
5,000m
Meters
22:33.7
Time
2:15.3
Pace
294
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
August 10, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,000m | 2:15.3 | 141 | 785 | 21 | 164 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 156 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 21 | 161 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 22 | 164 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 22 | 168 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 23 | 175 |