Juan Ibarra Rovira 10000m row
10,000
Meters
47:35.6
Time
2:22.7
Pace
564
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
August 12, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.6 | 10,000 | 2:22.7 | 120 | 713 | 564 | 21 | 151 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 115 | 21 | 151 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 115 | 22 | 156 |
| 9:34.2 | 6,000 | 2:23.5 | 118 | 707 | 112 | 22 | 150 |
| 10:01.5 | 8,000 | 2:30.3 | 103 | 654 | 109 | 21 | 141 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 714 | 113 | 22 | 157 |