Juan Ibarra Rovira 10000m row
10,000
Meters
45:38.4
Time
2:16.9
Pace
581
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
August 27, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:38.4 | 10,000 | 2:16.9 | 136 | 769 | 581 | 21 | 158 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 116 | 21 | 149 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 116 | 21 | 151 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 116 | 22 | 160 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 116 | 22 | 164 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 117 | 22 | 169 |