Juan Ibarra Rovira 40:00 row
8,945
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
70
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
September 07, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,945 | 2:14.1 | 145 | 798 | 530 | 21 | 70 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 809 | 107 | 21 | 65 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 814 | 108 | 22 | 51 |
| 24:00.0 | 1,785 | 2:14.4 | 144 | 795 | 106 | 22 | 61 |
| 32:00.0 | 1,769 | 2:15.6 | 140 | 782 | 104 | 22 | 94 |
| 40:00.0 | 1,784 | 2:14.5 | 144 | 794 | 105 | 22 | 81 |