Juan Ibarra Rovira 3x8:00/4:00r row
5,617m
Meters
24:00.0
Time
2:08.1
Pace
347
Calories
163
Heart Rate
| Rest Distance | 1,937m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,554m |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
September 15, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,617m | 2:08.1 | 166 | 871 | 23 | 163 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 24 | 154 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 23 | 168 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 23 | 169 |
| r1,937m |