Juan Ibarra Rovira 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 128 |
October 01, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 874 | 308 | 22 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 61 | 23 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 61 | 22 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 23 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 61 | 22 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 63 | 24 |
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Workout Graph
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