Juan Ibarra Rovira 6x1000m/2:00r row
6,000m
Meters
24:48.2
Time
2:04.0
Pace
384
Calories
147
Heart Rate
| Rest Distance | 1,585m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,585m |
| Overall Time | 36:48.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 128 |
October 07, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.2 | 6,000m | 2:04.0 | 183 | 931 | 24 | 147 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | 77 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | 162 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 25 | 166 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 | 162 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 23 | 161 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 | 156 |
| r1,585m |
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Workout Graph
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