Juan Ibarra Rovira 30:00 row
6,898m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 125 |
November 16, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,898m | 2:10.4 | 158 | 842 | 21 | 157 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 145 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 148 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 158 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 | 163 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 171 |
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Workout Graph
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