Juan Ibarra Rovira v/5:19r...2 row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
150
Heart Rate
| Rest Distance | 670m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 1,670m |
| Overall Time | 10:18.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
December 01, 2021 20:20:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 150 | |
| 21 | |||||||
| r: 5:19 | 669m | ||||||
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | ||
| r: 1:02 | 1m | ||||||
| r670m |
Sprint Finish