Juan Ibarra Rovira v/6:48r...2 row
4,574m
Meters
20:00.2
Time
2:11.1
Pace
342
Calories
134
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 8:07.7 |
| Overall Distance | 5,909m |
| Overall Time | 28:07.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 128 |
December 03, 2021 18:21:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.2 | 4,574m | 2:11.1 | 155 | 833 | 20 | 134 | |
| 22 | 133 | ||||||
| r: 6:48 | 1,233m | ||||||
| 20:00.2 | 4,574m | 2:11.1 | 155 | 833 | 21 | 159 | |
| r: 1:18 | 103m | ||||||
| r1,335m |
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Workout Graph
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Tekkers